Summer’s not over yet. It’s still hot and sunny outside. So today I would like to share my new recipe of Vegan Coconut Ice Cream. It’s so creamy and delicious that you should definitely try it!
Summertime! It means a lot of fruits, smoothies, acai bowls, refreshing drinks, ice cream. Here in California are so much ripe and so good mangoes, I mean really yummy and I eat them a lot. But there is no harm to mix them with some other fruits. So today I would like to share with you the recipe of this gorgeous and super delicious blackberry mango smoothie.
Hi, Everybody! Today is one of those beautiful summer days in California! Now I enjoy my delicious morning cup of coffee in my favourite place in Walnut Creek and writing this post. I love mornings, especially in the summer. When you wake up, open a window, take a long inhale and feel that freshness in the air, taking slow exhale, smile and you realise that happiness is in small things. I hope your day is beautiful and if you need some refreshing drink these hot summer days here is the recipe of my favourite lemonade with no sugar in it. To make it you will need:
It’s so hot outside and everything I want is ice cream. Here is healthy strawberry mango ice cream that is so easy to make with all natural ingredients. You will need:
Lime mango smoothie is a great refreshing drink, especially when it’s so hot outside. It’s going to be my favorite this summer.
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To make lime mango smoothie you will need a few ingredients.
Good morning, World! I’ve heard so much about turmeric but never tried it. Today is a day and I’ve made this turmeric mango smoothie bowl. What can I say? Turmeric is a very useful for your health. It’s a powerful antioxidant, it can prevent cancer and it cleanses and purifies the blood. It also have a specific taste). It tastes something similar to ginger for me. But mango and bananas add sweetness to this smoothie bowl so it would be a good idea for your quick and easy breakfast. You will need just several ingredients.
Spring is here. And it’s a good time for detox. In this time of the year our bodies need more vitamins. I would like to share with you, people, some of my favorite and delicious recipes of smoothies. And the key word is delicious! I prepare only healthy meals that taste good. The health can and should be tasty. I love to cook, I love food so I prefer to enjoy what I eat every day.
If you want to clean your body, fill it with vitamins and energy this post is for you!) If you want to make clean eating your lifestyle you should follow my blog! So many recipes and inspiration is waiting for you here.
Papaya, bananas, mango.. Aloha Paradise Smoothie is the best way to start your day. I’m starting to feel island vibes… Good Morning, World!
A new video recipe of Aloha Paradise Smoothie is already here for you on my Youtube Channel
These energy balls are raw, easy to make and you will need only 6 ingredients. You can make them as much as you want and keep them refrigerated. Every time you need quick snack and fill yourself with energy you will have one. It’s a perfect snack to go as well. Especially they are so good after workout or yoga class. Try to make them and you will love it!
Do you want a half of papaya for breakfast? Yes, please!) I so miss an island vibes, ocean, salty water on my skin.. Hawaii take me back) Of course in California we have an ocean but for the most time it’s freezing near the ocean at least in Northern Cali where we live now. There is no way you can swim on the ocean because it’s really cold. I mean reeaaally!) I’ve swum one time in Pacifica but I was wearing a surf suit)) There was 28F (14C) degree outside. And it were summer time. So I guess you got a picture)) But in Hawaii you can enjoy warm ocean and soak on the sun.
If you ever have been to Hawaii you know that a half of papaya you can find almost in each cafe for breakfast. Papaya offers not only a good taste and sense of tropics but is an excellent source of antioxidants vitamin C, vitamin A and vitamin E have each been associated with a reduced risk of colon cancer. The healthy food could be and it should be delicious that’s for sure.
In Hawaii usually a half of papaya serves with a lemon or yogurt. My version a little bit fancier. I’ve decided to add more ingredients in it. All you need to make my version of Papaya Smoothie Bowl: