Baked Apples | Vegan Breakfast

I know that a baked apples maybe are not that kind of a summer breakfast that you want in these hot summer days. But I’ve wanted to make it for a long time and today is a day. Morning with no rush, with a fresh air and a smell of fresh baking on my kitchen. I’ve not posted for a while I know. My husband’s parents were visiting us so I was a little bit busy showing them what a beautiful city San Francisco is. We are not planning to visit a new countries this summer and will spend it here in Cali. But I would like to hear what’s your plans this summer?

And yes, here is a recipe of baked apples). Let me know what do you think about it 😉

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Turmeric Mango Smoothie Bowl

Good morning, World! I’ve heard so much about turmeric but never tried it. Today is a day and I’ve made this turmeric mango smoothie bowl. What can I say? Turmeric is a very useful for your health. It’s a powerful antioxidant, it can prevent cancer and it cleanses and purifies the blood. It also have a specific taste). It tastes something similar to ginger for me. But mango and bananas add sweetness to this smoothie bowl so it would be a good idea for your quick and easy breakfast. You will need just several ingredients.

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Vitamin Detox Smoothies | Quick and Easy

Spring is here. And it’s a good time for detox. In this time of the year our bodies need more vitamins. I would like to share with you, people, some of my favorite and delicious recipes of smoothies. And the key word is delicious! I prepare only healthy meals that taste good. The health can and should be tasty. I love to cook, I love food so I prefer to enjoy what I eat every day.

If you want to clean your body, fill it with vitamins and energy this post is for you!) If you want to make clean eating your lifestyle you should follow my blog! So many recipes and inspiration is waiting for you here.

Aloha Paradise Smoothie

Papaya, bananas, mango.. Aloha Paradise Smoothie is the best way to start your day. I’m starting to feel island vibes… Good Morning, World!

A new video recipe of Aloha Paradise Smoothie is already here for you on my Youtube Channel

Aloha Paradise Smoothie

 

Chocolate Nutty Energy Balls

These energy balls are raw, easy to make and you will need only 6 ingredients. You can make them as much as you want and keep them refrigerated. Every time you need quick snack and fill yourself with energy you will have one. It’s a perfect snack to go as well. Especially they are so good after workout or yoga class. Try to make them and you will love it!

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Rice Pudding with Mango Sauce

Today the weather is cloud so let’s make a sunny breakfast. Today I’ve made a rice pudding. Rice is a good for your digestive system especially in the morning. It fills you with an energy for a whole day. Fruits fill your body with a bunch of vitamins. Having a breakfast is very important, do not skip it. I know nowadays people is so busy. For the most of us it’s simplier and faster instead of having a real breakfast take something on the go or even skip it. But the breakfast can be easy, healthy and fast to make and not only breakfast. So spend 15-20 minutes on the kitchen and make for yourself and for your family a nice breakfast.

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Papaya Berries Smoothie Bowl

Do you want a half of papaya for breakfast? Yes, please!) I so miss an island vibes, ocean, salty water on my skin.. Hawaii take me back) Of course in California we have an ocean but for the most time it’s freezing near the ocean at least in Northern Cali where we live now. There is no way you can swim on the ocean because it’s really cold. I mean reeaaally!) I’ve swum one time in Pacifica but I was wearing a surf suit)) There was 28F (14C) degree outside. And it were summer time. So I guess you got a picture)) But in Hawaii you can enjoy warm ocean and soak on the sun.

If you ever have been to Hawaii you know that a half of papaya you can find almost in each cafe for breakfast. Papaya offers not only a good taste and sense of tropics but is an excellent source of antioxidants vitamin C, vitamin A and vitamin E have each been associated with a reduced risk of colon cancer. The healthy food could be and it should be delicious that’s for sure.

In Hawaii usually a half of papaya serves with a lemon or yogurt. My version a little bit fancier. I’ve decided to add more ingredients in it.  All you need to make my version of Papaya Smoothie Bowl:

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Oahu (Hawaii) One Week in Paradise

From what should I start? We love Hawaii, we love island (tropical) lifestyle. We spent there one week and we in loved with it. There is something magical in an island, It’s a little piece on the middle of the ocean with a special vibes. There are peace, serenity and freedom in the air… Sometimes living in a big city it’s like taking inhale but never exhale.. And in places like Hawaii you can finally exhale and it’s an amazing feeling of relief..

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